Thursday Morning Meditation – Mindfulness of Thoughts

Last Updated on August 27, 2026 by Matthew Sockolov

This is a recording from the Thursday Morning Meditation group on August 27th, 2026. We discuss the observing mind, and watching how the mind responds to and interacts with experience.

Today was a rough day with the noise from construction next door. I did my best to remove the sound from the recording, but I ask your forgiveness in advance!

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