The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.
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Nr 41 i Medicin
Antal avsnitt
100
Senaste avsnittet
7 juli 2026
Genomsnittslängd
42 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
4203 min
Aktiva år
2022 - 2026
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The Dr Vonda Show
Visar 1–10 av 100 avsnitt
7 juli 2026
Why Women's Desire Disappears After 40 (And the Drug That Brings It Back) | Cindy Eckert | #168
48 min
2 juli 2026
The FACE Framework: The Exact Exercise Prescription for Midlife Women | Dr. Vonda Wright
10 min
30 juni 2026
Zone 2 Pioneer Dr. Iñigo San Millán: The Science of Mitochondria, Aging & Metabolic Health | #167
59 min
26 juni 2026
The Musculoskeletal Syndrome of Menopause: What You Need to Know | Dr. Vonda Wright
8 min
23 juni 2026
Dr. Doris Day's Skin Longevity Protocol for Midlife Women : Sugar, Estrogen, and Collagen | #166
57 min
21 juni 2026
The 8 Pillars of Unbreakable Bones: What Every Woman Over 40 Needs to Know Before Menopause
10 min
16 juni 2026
Did a Full Ironman at 51: Dr Iris Nafshi on Athletic Identity, Mom Guilt, and the SHERO Framework | #165
54 min
12 juni 2026
Most Women Over 50 Are Lifting the Wrong Way: Here's the Protocol to Fix It
9 min
9 juni 2026
Dr. Stacy Sims: The Protein Standard for Women Was Never Based on Women | #164
54 min
2 juni 2026
Dr. Timothy Miller: What Your Arches, Achilles, and Bunions Are Telling You About Menopause | #163
53 min
