6 juni 2025
9 min
Carbohydrates Are Not Your Enemy
In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates.
Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40774]
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Microbiome (Audio)
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19 december 2025
CARTA: Human Microbiome Evolution with Christina Warinner
22 min
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A High-Fiber Diet Boosts Health
10 min
7 mars 2025
Decoding the Dark Side of the Human Genome: How Ancient Viruses Shape Aging
47 min
16 januari 2025
The American Diet is Critically Fiber Deficient
9 min
6 december 2024
Developing Microbiome-Directed Therapeutics for Treating Childhood Undernutrition
70 min
22 november 2024
Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
85 min
2 september 2024
Food Poisoning: Seafood and Bacteria
9 min
13 november 2023
From Pollution to Protection: Safeguarding Our Water Health
50 min