2 juli 2026
0 min
How to Lower Your LDL Cholesterol
What actually works?
This episode features audio from:
- How to Lower Cholesterol with the Portfolio Diet
- Are Plant Sterols Effective for Lowering Cholesterol?
- The Best Source and Dose of Plant Sterols for Lowering Cholesterol
Visit the video pages for all sources and doctor’s notes related to this podcast.
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Nutrition Facts with Dr. Greger
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25 juni 2026
Ultra-Processed Foods (Part 2)
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18 juni 2026
Ultra-Processed Foods (Part 1)
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11 juni 2026
The Iron Dilemma
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4 juni 2026
Q&A with Dr. Greger 17
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28 maj 2026
What’s Taurine and Why Do We Care? (Part 3)
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21 maj 2026
What’s Taurine and Why Do We Care? (Part 2)
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14 maj 2026
Everything You Wanted to Know About B12 (Part 2)
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7 maj 2026
Everything You Wanted to Know About B12 (Part 1)
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30 april 2026
Are Statins Worth It? (Part 2)
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23 april 2026
Are Statins Worth It? (Part 1)
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