Spiritual Bypassing: How Religion Masks Grief, Trauma, and Hard Emotions (with Dr Terri Daniel)

This conversation features a return appearance by Dr. Terri Daniel of the Ask Dr. Death podcast. We discuss spiritual bypassing — a psychological phenomenon, originally coined by Buddhist teacher and psychotherapist John Welwood in the 1980s, which describes the use of spiritual or religious beliefs as a defense mechanism to avoid dealing with painful emotions, grief, trauma, and loss. Dr. Daniel draws from her academic research, as well as her experience as a hospice chaplain, offering case studies and clinical definitions to illuminate how people use religion to sidestep the hard work of emotional healing.

Out conversation is wide-ranging and candid, touching on the Hebrew Bible's "reward-and-punishment" theology, the Book of Job, cognitive dissonance in faith communities, and the concept of disenfranchised grief — the inability to mourn openly within a religious community when the deceased falls outside its moral framework.

We both share personal anecdotes, including Clint's recent retinal detachment surgery and Terri's job loss, as real-world examples of resilience without divine intervention. The episode closes with a plug for an upcoming online symposium on spiritual bypassing, scheduled for July 25th, featuring six presenters including grief counselors, a Buddhist teacher, and researchers in trauma and religious deconstruction.

Contact Terri at https://deathgriefandbelief.com/

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