The Hidden Crisis: Mental Health and Resilience in Sports | Dr. Gary Green

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, and welcome back to one of our most-anticipated annual guests: Gary Green. We're talking building resilience in an anxious world. Key topics from the episode with Dr. Gary Green include - Rise in anxiety and mental health issues among students post-COVID - The importance of relationships and social support for resilience - Strategies for coaches to build trust and challenge athletes appropriately - The impact of COVID-19 on athlete mental health and recovery - Practical approaches for athletes to develop growth mindset and self-awareness