Episode 384: Sustainable Eating for Planet Health

This episode might just change the way you grow, shop, cook, and eat. Today I'm joined by returning guest Dave Goulson to talk about his new book, Eat the Planet Well, a practical guide to eating in a way that's healthy, affordable, and better for the planet. Even if you think you know the basics — and are wondering about Dave's shift from his usual nature writing — there's plenty here that will surprise you.

Benny's Insect of the Week: Dark-edged Bee-fly

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Links

Dave Goulson on instagram 

Eat the Planet Well by Dave Goulson

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If you enjoyed this week's episode with Dave, you might also like these conversations from the archives:

Episode 334: Food Farming Revolutionary
Joshua Sparkes shares a regenerative, soil-first approach to growing food that challenges conventional farming — a natural companion to today's discussion on rethinking how we produce and consume what we eat.

Episode 328: Soil, Health & Nutrition
Sam Hamrebtan explores the vital link between soil health and the nutritional value of our food, reinforcing the idea that what's good for the planet is also good for us.