13 juli 2026
62 min
Ep. 547: Luke Madsen from the Fit Father Code
In this episode of the Poehlmann Fitness Show, Adam sits down with Luke Madsen of the Fit Father Code to discuss health as fathers and husbands.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com
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The Poehlmann Fitness Show
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27 juli 2026
Ep. 548: How to Master Your Metabolism
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11 maj 2026
Ep. 546: The Transformation of a Lifetime with Sandy Langeen
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4 maj 2026
Ep. 545: How to Make Food Tracking Stupid Easy
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30 april 2026
Ep. 544: My Time on the Fit Father Code Podcast by Luke Madsen
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29 december 2025
Ep. 543: His Bloodwork Says He's 10 Years Younger (and He Lost Over 24 Pounds)
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20 november 2025
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3 november 2025
Ep. 541: The Top 3 Muscle Building Mistakes to Avoid (and What to Do Instead).
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Ep. 540: How to Be a Fit Parent: 10 Tips to Help You Prioritize Your Fitness and Nutrition as a Parent
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13 oktober 2025
Ep. 539: Everything You Need to Know About Reverse Dieting
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6 oktober 2025
Ep. 538: Embrace the Law of Sacrifice
27 min