BJJ Black Belt Alberto Crane (Episode 422)

On this episode of the podcast, we are joined by BJJ Black Belt and UFC veteran Professor Alberto Crane.

Professor Crane discusses his start in BJJ in 1994 and eventually transitioning to fighting in early MMA events starting at King of the Cage, old school training in the 1990's, the evolution of BJJ in MMA, the evolution of BJJ in sport jiu-jitsu, how to make sport BJJ more exciting, overcoming his early struggles in BJJ competition, how to transfer success in the gym to success in tournaments, training for longevity, how getting diagnosed with Multiple Sclerosis has impacted his life, and Professor Crane's book titled "All In."

You can check out his book here: All In: Lessons On and Off The Mat

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