Preparing for the AT, PCT, and CDT | S5 E2

Every thru-hike starts long before the first step. Our 2026 Trail Correspondents share how they've been preparing for their AT, PCT, and CDT thru-hikes, physically, logistically, mentally, and emotionally. From deliberate zero-prep approaches to 123-sheet resupply spreadsheets, the range of strategies is as diverse as the trails themselves. One thing they all have in common: the trail has a way of humbling even the most prepared hiker.

Correspondent Roster

In this episode, we hear from:

• Logan Hannah - Instagram
• Parrish "Quip" McWhorter - Instagram
• TJ McQuiston - Instagram
• Chris Becraft - Instagram
• Jessica "Hellman" Bagnell - Instagram
• J Michael Shaw, II
• Scott Anderson - Facebook
• Sorrel "Team Ultraheavy" Perka- Instagram
• Danny Nelson - Instagram
• MacKenzie "Wilt" Wieder - Instagram

Sponsor

Trail Correspondents is presented by Altra. Use code "TREK10" for 10% off at checkout at altrarunning.com

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Questions, comments, or just want to say hi? Email us at podcast@thetrek.co.

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Credits

Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.