I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships.
Coaching: https://jessicadasilvacoaching.com/
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Email: hello@jessicadasilvacoaching.com
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Nr 33 i Självhjälp
Antal avsnitt
154
Senaste avsnittet
26 juni 2026
Genomsnittslängd
31 min
Utgivningstakt
Nytt avsnitt varannan vecka
Totalt antal minuter
4809 min
Aktiva år
2019 - 2026
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LET’S TALK ATTACHMENTS
Visar 1–10 av 154 avsnitt
26 juni 2026
The Ugly Truth About Healing Attachment Wounds
13 min
14 juni 2026
What God Taught Me About Secure Attachment
8 min
10 juni 2026
Lessons From Dating an Avoidant and an Anxious Partner
13 min
5 juni 2026
Why Anxious + Avoidant Relationships Can Work
17 min
12 maj 2026
The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear
12 min
21 april 2026
Building Connection From Stability, Not Emotional Need
16 min
29 mars 2026
The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead
37 min
20 mars 2026
The Attachment Rollercoaster: How to Feel Without Losing Control
16 min
24 februari 2026
Feeling Like You’re the Problem in an Anxious–Avoidant Relationship
13 min
17 februari 2026
Anxious & Avoidant: The Intellectual Intimacy Trap
17 min
