04x04: Tessa Philippaerts I Building a habit

In this episode of the Unleashed podcast, we talk about habits with World Champion Tessa Philippaerts.

Do you want to know:
- What is a habit for you?

- Do you think it's easier to stick to something if it's a habit? - Are there any habits you consider necessary for successful canicross training?

- How do you build up a habit for yourself? - How to get back to a lost habit?

- What can you do when you can't go out training with your dogs?

- How to stay motivated in colder, darker months?
- a pro tip from a World Champion?

Through this podcast, we want to inspire you to an active lifestyle with your dog by talking to experts and asking how-to questions about various topics.
Let us know what topics you want us to cover!