New Essex Chair Rachel Lewis joins us plus all the latest from the One Day Cup.

Essex Cricket has elected Rachel Lewis as the new Chair at the club, the first woman to hold the position in the club's 150 year history. Here she tells us about how she plans a future that is shaped on the past.

The Metro Bank One Day Cup is heading towards a climax and we hear from Dan Haggar,

Oliver Hawke, Harry Everett, Barrie Funnell and David Wright about how their clubs have fared. Spoiler - only one of them is happy!?!?!