199. Katharine Graves - How to prepare for, and achieve, the birth of your dreams: a doulas perspective on natural childbirth and hypnobirth

How to prepare for, and achieve, the birth of your dreams: a doulas perspective on childbirth and hypnobirth

In this weeks episode I connect with the brilliant and wonderful doula from the UK, Katharine Graves. Katharine is the founder of "KG Hypnobirth" and today we connect for a conversation on how to prepare for, and achieve, the birth of your dreams.

This episode is a beautiful and thoughtful treat for anyone who is pregnant, or longing to be, and are open to receive new perspective on the topic of childbirth and the power of the female body. 

We dive into questions like: 

• What is the information that you might need, or not need, when planning for a natural birth at home or in hospital? 
• Why is it important that you get well informed about the routines when giving birth in a hospital to avoid unnecessary intervention? 
• What are some of the ways to prepare your mind and body to give birth? 

Did you appreciate this conversation? Leave a review in the podcast app where you are listening or share this on your story and tag me! 

LINKS AND RESOURCES: 

Contact Katharine Graves: https://www.kghypnobirthing.com/

Contact Madeleine Mofjärd: ⁠https://www.mofjrd.com⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mofjrd⁠⁠⁠⁠⁠⁠⁠

Join FB-community: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/mofjrdcommunity⁠⁠⁠⁠⁠⁠⁠⁠

Letter of inspiration: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mofjrd.com/inspirationsbrev⁠⁠⁠⁠⁠