4 juni 2026
45 min
426: The High-Fat vs. High-Carb Debate Rages On
For decades, Dr. Timothy Noakes and Dr. Louise Burke have debated the best diet for performance, from opposite ends of the spectrum. In a series of new articles, the two nutrition pioneers continue the discussion.
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Fast Talk
Visar 1–10 av 472 avsnitt
23 juli 2026
433: What’s Behind the Resurgence of American Mountain Bike Talent?
51 min
16 juli 2026
432: The Development of Wearable Technology Through the Lens of Tymewear’s Breathing Measurement
66 min
9 juli 2026
431: You Don’t Need 120 Grams of Carbs Per Hour!
46 min
2 juli 2026
430: Our Definitive Guide to Sodium for Athletes, with Jared Berg
81 min
25 juni 2026
429: The Importance of Having a Healthy “Why”, with Brent Bookwalter
72 min
18 juni 2026
428: How to Successfully Race a Gravel Event with Lauren de Crescenzo
73 min
11 juni 2026
427: Potluck Discussion – Midseason Doldrums, Our Best Big Dumb Ride Stories, and Our Favorite Training Books
52 min
28 maj 2026
425: How to Build Champions (It’s Not the Way You Think!)
57 min
21 maj 2026
424: “Backed by Science” Doesn’t Mean What You Think, with Dr. Stephen Cheung
81 min
14 maj 2026
423: Potluck Discussion – Heat Training, Back Pain, and Grant’s Big Crash
51 min