S2/E54 How To Manage Your Time Like The Top 1%

In this episode, I share six unexpected ways wealthy, high-performing people manage time without working harder. I explain why leaders set boundaries and batch communication instead of staying constantly available, how to build a Sunday “game plan” for the week, and why scheduling health (workouts, sleep, meals) is foundational to performance. I also cover treating your calendar like an asset by deleting or delegating low-return meetings, cutting inbox time, and doing a daily 15-minute review to adjust and improve. Finally, I emphasize protecting morning deep work by blocking a sacred window, muting notifications, and avoiding interruptions, citing research on how long it takes to regain focus after being distracted.

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