FaceIQ Realizes the Truth & Carnivores Can't Cope

Download the free Energy Balance Food Guide: https://www.jayfeldmanwellness.com/guide/    Sign up for a free call for help with weight loss and other health issues: https://www.jayfeldmanwellness.com/call/    Timestamps: 0:00 – intro2:16 – Frost (FaceIQ) on why he transitioned away from carnivore to Ray Peat4:27 – suboptimal blood test markers (low T3, low testosterone, high ferritin, etc) as a result of low-carb diets6:20 – whether low T3 and elevated stress hormones are a problem on low-carb diets11:46 – most people on carnivore experience deteriorating health over time15:18 – debunking carnivore myths: modern fruit is sweeter, humans should be eating seasonally, and humans are not adapted to high sugar levels in fruits20:57 – whether an increase in dopamine after eating fruit makes it an addictive drug22:28 – carnivores don’t understand the Randle Cycle26:19 – “carbohydrates are addictive”27:24 – digestive symptoms when reintroducing carbohydrates31:28 – ”once you start eating carbs you have to keep eating them”33:05 – ”carbohydrates are not essential”35:40 – the truth about sugar and glycation39:07 – why the claim that fructose is toxic is false and the benefits of fructose40:16 – “high-carb = high blood sugar = high glycation”41:54 – carnivore excuses for high A1c on low-carb44:01 – proof that low-carb dieting leads to high stress hormones