#291 Mailbag! London Marathon Thoughts? Ideal Walking Shoes? Favorite Easy Day Trainer?

Nathan, Matt, and David open with their reactions to the London Marathon before diving into the mailbag. They field questions on finding the right walking shoes for knee pain, navigating how to get get into physical therapy specializing in runners, balancing strength training alongside a running schedule and more.

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Chapters

• 0:00 - Intro
• 1:52 - London Marathon reaction
• 13:30 - In for Testing: Powered by Skratch Labs
• 28:12 - Ideal walking shoes for knee pain
• 36:28 - How to get into PT for runners
• 43:24 - Favorite fun easy day shoes
• 49:34 - Balancing strength training & running
• 58:18 - Wrap-up