Paul Matheson

On this episode of the Hockey IQ podcast, we sit down with Paul Matheson, expert modern skating coach. A few areas in this episode we discuss: Building blocks of skatingPosture and balance, "upper body will sabotage your feet"Lower body lean > upper body leanFixing the kickBody weight during turnsTraining youth vs training professionalsDoing technique slow instead of fastGetting puck involvedNuances within phases of skatingSprinting theory vs glide theory - launcher vs slider.Check out Hoc...