19 juni 2026
82 min
It's gonna be a busy next few weeks, so the crew locks in for an hour and a half of running talk (not really), before maybe wishing things were a little bit simpler at times. But hey, life is good becasue you're here with us. Summer is here and GRIT is coming up, so let's have some fun. We also cover our experiences in the really-fantastic Topo Athletic Specter 3 and Brooks' best race day shoe to date, by far.
SUPPORT OUR SPONSORS!
LMNT
The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop
SWIFTWICK
You already know that Swiftwick makes our favorite socks for running, from training to race day. Now, you can get the special collab pair we wore in the Grand Canyon. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe
PILLAR
Recently, we’ve been taking PILLAR Triple Magnesium, and it’s been a game-changer for our sleep and recovery. WE take it about 30 minutes before bed each night which gives us great sleep and helps us recover better so we're ready to train again tomorrow.If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.
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