Extreme Heat Preparedness: How to Stay Safe and Cool During Extreme Heat

Today’s episode of Practical Prepping focuses on staying safe during extreme heat, especially if the air conditioner goes out or you have to be outside. We discuss practical ways to stay cooler and reduce the risk of heat-related problems. Start with hydration. Drink water regularly and avoid too much caffeine or alcohol, which can contribute to dehydration. Use battery-powered fans, handheld fans, or neck fans, and keep extra batteries ready. Cool wet towels, cooling cloths, or damp wa...