13 mars 2026
30 min
What is Buddhism? This podcast episode covers ten basic Buddhist concepts and also has a video! It's a companion to my book, Buddhism in 10 Steps, that I co-wrote with Buddhist monk Sanathavihari Bhikkhu.
I originally recorded this video for YouTube and thought it would be a great addition to the Learn Buddhism podcast. If you've been listening to all my episodes, some of this might sound familiar (and that's good!).
You can watch a VIDEO for this episode on Spotify, or if you are on another platform, check it out on YouTube: https://youtu.be/cn9GlUomlzU?si=UaE96U-c6KPQP9r4.
You can also download the FREE eBook, Buddhism in 10 Steps, on my website by going to my Buddhism Starter Pack page! https://BuddhismStarterPack.com. Tell a friend!
Chapters:
0:00 Introduction
0:32 What is Buddhism (1)
4:52 Who was the Buddha? (2)
7:47 What did the Buddha Teach? (3)
12:12 Four Noble Truths (4)
16:09 Noble Eightfold Path (5)
18:31 Dependent Origination (6)
22:02 Karma (7)
23:51 Not Self (8)
26:19 Rebirth (9)
28:49 Nirvana (10)
Get the Book: https://alanpeto.com/books/buddhism-10-steps or https://BuddhismStarterPack.com
Contact Alan: alanpeto.com/contact
Podcast Homepage: alanpeto.com/podcast
Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer
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Learn Buddhism with Alan Peto
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