The Hidden Mental Skill Most Golfers Never Train w/ Jim Waldron

To learn more about Jim Waldron's teaching and golf schools, visit: https://balancepointgolf.com/ In this episode, we are joined by golf coach Jim Waldron for a wide-ranging conversation about the mind-body connection in golf. Jim explains how awareness, focused attention, and staying “external” can help golfers quiet the inner voice, manage pressure, and access their skills more freely on the course. The discussion also covers the yips, pre-shot routines, balance, Ben Hogan’s mental approach, and why many golfers sabotage themselves by trying too hard to control the outcome. They also explore why consistency is such a misleading goal in golf, and how golfers can find more enjoyment by building a “secondary scorecard” beyond just handicap and score.   Thank you to our show sponsors Lagoon Sleep, For Wellness, Momentous, and Square: Lagoon Sleep helps you find the right pillow for your sleep position and body type with a quick two-minute quiz, giving you a more personalized setup for better rest and recovery. Their adjustable pillows are trusted by elite athletes and can help with neck support, cooling, and waking up without aches or pains. Sweet Spot listeners can get 15% off by going to ⁠lagoonsleep.com/sweetspot⁠ and using promo code SWEETSPOT. • Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠⁠⁠⁠forwellness.com/sweetspot⁠⁠⁠⁠⁠ with promo code SWEETSPOT for an extra 10% off. • The supplement industry can be hard to trust, but Momentous is built around quality, transparency, and third-party testing. Every product is NSF Certified for Sport®, tested for contaminants, banned substances, and label accuracy, so you know exactly what you’re putting in your body. Get up to 35% off your first order at livemomentous.com with promo code SWEETSPOT. • Square helps business owners run more smoothly by bringing payments, point of sale, online orders, inventory, staffing, and more into one easy-to-use platform. Whether you’re just starting out or growing your business, Square gives you flexible tools that can scale with you and help you spend less time managing systems and more time serving customers. Get up to $200 off Square hardware when you sign up at square.com/go/sweetspot Learn more about your ad choices. Visit megaphone.fm/adchoices