6 juli 2026
9 min
Guided Meditation: What Are You Resisting?
Hey, it’s Jody Agard…Sometimes we don’t even realize how much energy we’re spending resisting what is. Today’s meditation is a gentle space to notice that… and soften.So take a breath, settle in, and let’s begin.
Love, Jody
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Guided Meditation
Visar 1–10 av 806 avsnitt
8 juli 2026
A Guided Meditation for Self Reflection
22 min
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25 min
5 juli 2026
🌙 Sleep Meditation: The Forest at Twilight: A Sleep Story of Peaceful Creatures
59 min
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✨ Sleep Meditation: The Nighttime Bath of Stars: A Sleep Story to Wash Away the Day
88 min
3 juli 2026
Gratitude Series: Give Thanks and Feel Deep Peace
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2 juli 2026
Sleep Meditation: Night Sky Visualization for Calm and Sleep
27 min
30 juni 2026
Sleep Meditation: A Calming River Meditation for Deep Sleep
26 min
29 juni 2026
Gratitude Series: Meditation to Appreciate the People Who Shaped Your Life
8 min
27 juni 2026
Morning Meditation: Inner Peace, Outer Strength
10 min
26 juni 2026
Gratitude Series: Your Life, Just As It Is: A Meditation for Deep Appreciation
9 min