3 mars 2026
82 min
Many elite athletes look strong on the outside, but live with pain every day.
In this episode, Andreas Öhgren sits down with professional football player Erik Larsson, who played at the highest level in Europe, won titles, and competed in the Champions League.
Behind the scenes, his body was breaking down.
Constant pain, inflammation, rehab, treatments, and medication became part of everyday life, but nothing solved the problem.
After years of frustration, Erik discovered Fascia Mastery and started working with Andreas using a completely different approach based on fascia, movement, and treating the body as one connected system.
The change came fast.
Within days he felt a difference.
Within weeks his body started working again.
Today he is pain free, moving better than he has in years, and now helping other athletes do the same.
In this conversation we talk about:
• Why so many pro athletes live with pain
• Why traditional rehab often fails
• How fascia and movement change everything
• What happened when nothing else worked
• Why understanding the body as one system matters
• What athletes should know before it’s too late
This episode is for athletes, coaches, therapists, and anyone who feels like their body should work better than it does.
Hosted by Andreas Öhgren
AO Performance
Fascia Mastery
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