5 Goal-Setting Mistakes That Hurt an Athlete’s Confidence

In this episode, I explain five common goal-setting mistakes that can hurt an athlete’s confidence, including focusing only on outcomes, setting goals outside your control, constantly judging yourself, and giving up after setbacks. You’ll also learn how to set goals in a way that helps you stay focused, measure progress, and build confidence throughout the process. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ ...