Menopause Q&A: Top 10 Questions and Expert Answers to Common Concerns |

The Menopause Mastery Show | Menopause Q&A: Top 10 Questions and Expert Answers to Common Concerns | Episode 276 

Q&A with Dr. Betty: Top 10 Questions Women Ask About Perimenopause and Menopause

🌱 Welcome to The Menopause Mastery Show! In this episode, Dr. Betty Murray answers the top 10 most frequently asked questions about perimenopause and menopause. She breaks down what's really happening in the body during hormonal transition, why so many symptoms get overlooked, and what women can do to feel better with the right support, testing, nutrition, and treatment options.

You'll learn more about:
🔹perimenopause symptoms and when they can start
🔹menopause hormone therapy and common safety concerns
🔹brain fog, memory changes, and mood shifts
🔹menopause weight gain and metabolic changes
🔹anxiety, sleep disruption, and stress during menopause
🔹low libido, vaginal dryness, and painful sex
🔹joint pain, inflammation, and hormone balance
🔹how to advocate for yourself and find menopause-informed care

If you're confused about perimenopause, menopause symptoms, hormone therapy, weight gain, brain fog, anxiety, or low libido, this episode is for you. Whether you're in your late 30s, 40s, or 50s, this conversation offers practical insight into the symptoms many women experience but rarely get clear answers about.

For more information on Dr. Betty's answers, please see the links to featured videos below:

Question 1 "Do I have Perimenopause?": https://youtu.be/07a-6e0Z14Y?si=ctqUOKFjixs0DoTt

Question 2 "Is Hormone Therapy Actually Safe?": https://youtu.be/GwRZuHXTUY8?si=k1421S_F18siL1LL

Question 3 "Why Am I Gaining Weight?": https://youtu.be/YODNg2OKv7s?si=4_JwtjomrAb1nc6M

Question 4 "Am I Losing My Mind? My memory sinks.": https://youtu.be/Fdtj30VvPco?si=60B2rmwk8e3F_Y0O

Question 5 "Why Am I So Anxious All Of A Sudden?": https://youtu.be/L-tLe7owvCg?si=KgKUt7uLpeaXevBB

Question 6 "Why Don't I Want Sexy Anymore?": https://youtu.be/aUxIn1HdT0g?si=xCwgK0sbCCljnk4X

Question 7 "When is Menopause Official?": https://youtu.be/JiohXnXYipw?si=wfoH6Z2dkcC0id9a

Question 8 "Join Pain, aches — is this menopause or aging?": https://youtu.be/litFqgcVuxk?si=FRO4Us-RwRBvYmMG

Question 9 "How do you advocate for yourself and talk to a doctor?": https://youtu.be/LxXutr750x4?si=OKqBsv79cqlOabk-

Question 10 "Do I have to suffer through this or are there really options?": https://youtu.be/MtGoIznCLPk?si=-JWpzGKVHWNSXigz

 00:00 Why Women Ask AI
00:42 Menrva Lounge Q&A
03:06 Perimenopause Explained
04:30 My Hormone Story
07:54 Early Symptoms and Labs
11:56 Is HRT Safe
13:07 Breast Cancer Myth
17:01 Why Weight Creeps Up
19:24 Metabolism and Estrogen
21:54 Brain Fog and Memory
22:23 Estrogen and the Brain
25:48 Workplace Brain Drain
27:12 Hormone Driven Anxiety
29:05 Stressful Midlife Load
31:34 Neuroplasticity Tools
32:46 Libido and Painful Sex
36:18 Non Hormonal Sex Help
37:56 When Menopause Starts
40:49 Joint Pain Explained
42:43 Advocating With Doctors
46:15 You Have Options
49:39 Closing Encouragement

Connect with Dr. Betty Murray: 
Website: https://www.drbettymurray.com/
Instagram: https://www.instagram.com/drbettymurray/

Let us know what you think! Like, comment, and subscribe on YouTube:     @drbettymurray  

Links: 
The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/  
Menrva Telemedicine: https://gethormonesnow.com/  
Living Well Dallas: https://www.livingwelldallas.com/ 

More from the Podcast: 
Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw 
Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 
Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH

Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

#menopausemastery #menopausepodcast #drbettymurray #menopause #perimenopause