Dan Fichter owner of WannaGetFast - Speed, Strength, Conditioning, and Mobility Training

Dan Fichter created WANNAGETFAST in the early 2000's. Wannagetfast is a unique speed and strength training system that targets an athlete's individual limitations, which allows for rapid improvements in their ability to absorb and produce force. They train "Movement Specific not sports specific." In this episode we hear all about how and why Dan started Wannagetfast and where the system of training may have originated. The episode is jam packed with useful tools to make you a better athlete!...