Dr. Michael Uebel on Reimaging Equanimity

Michael Uebel is a psychotherapist and researcher currently based in Austin, Texas. He is recognized as a pioneer in applying psychological insights to the historical intersections of social, personal, and imaginative phenomena. He is a Research Affiliate at the University of Texas at Austin and a psychotherapist in both the public sector and in private practice. Uebel has taught literature and critical theory at several universities, including the University of Virginia, Georgetown University, and the University of Kentucky. Seeds of Equanimity: Knowing and Being (Mimesis, 2025), is an innovative introduction to the philosophy and psychology of equanimity. Uebel challenges the popular modern view often associated with certain mindfulness practices that equanimity is a state of impartial quiescence, solidity, or inner stillness, achieved through emotional regulation. His book reanimates the concept of equanimity by drawing on its philosophical and psychological genealogy by tracing its origins and development, framing it as a dynamic, active, and flexible existential condition. Learn more about your ad choices. Visit megaphone.fm/adchoices