8 augusti 2026
14 min
On Monday Tuomas Heikkilä will run the 5000 meter in the European Champs in track and field in Birmingham!
He tells her about his ambitions in the upcoming race, and rest of the season on the track!
On Monday evening you watch him at 21:40 (Norwegian time) in the 5000 meters!
Enjoy listening!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Lyssna på fler avsnitt från
Ivarnational Orienteering Podcast
Visar 1–10 av 442 avsnitt
24 augusti 2026
14 min
24 augusti 2026
37 min
22 augusti 2026
12 min
19 augusti 2026
18 min
17 augusti 2026
70 min
15 augusti 2026
19 min
12 augusti 2026
17 min
9 augusti 2026
84 min
9 augusti 2026
7 min
8 augusti 2026
7 min