31 oktober 2025
51 min
Harvard psychiatrist Dr. Georgia Ede has a message most doctors won’t say out loud:
the modern diet is wrecking our mental health.
Depression, anxiety, burnout, brain fog, these aren’t always chemical imbalances.
Many are driven by what we eat, and psychiatry isn’t keeping up.
In this episode, Dr. Ede explains how food affects brain function, why standard treatments often fail, and what happens when you remove the triggers instead of just masking symptoms.
Before you blame your brain… look at your plate.
Make sure to check Dr. Ede’s socials:
Instagram: https://www.instagram.com/georgiaedemd/
Twitter: https://x.com/GeorgiaEdeMD
Web page: www.diagnosisdiet.com/resources
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Niklas Gustafson: Hungry for Change
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