Ep. 118 - Making Time for Ballet When Your Life Is Already Full, with Rebecca Holden

If you've ever felt like ballet is the first thing to get dropped when life gets busy, this episode is for you. I'm joined by Rebecca Holden, a fellow adult dancer who is also a wife, a mom to a son with autism, and a full-time manager and someone who has figured out how to make ballet a consistent, guilt-free part of her life. We get into the real, stuff: how she protects her training days when everything else is competing for that time, how she deals with burnout, and how she n...