DTN Podcast | Jim Alstott Ep. 62 | Healing Trauma Through Consciousness & Energy with Graham Skidmore |

In this powerful episode of Drop the Needle Podcast, Jim Alstott sits down with Graham Skidmore for a deep conversation about spiritual awakening, emotional healing, consciousness, and personal transformation.

Graham shares profound insights into how trauma, energy, mindset, and emotional patterns shape our everyday lives and how healing, self-awareness, and spiritual growth can help us reconnect with who we truly are.

Together, they explore intuition, frequency, vibration, mindfulness, and the importance of authenticity in today’s world. This episode offers practical wisdom and emotional insight for anyone seeking deeper peace, healing, and alignment.

✨ Topics include:
• Emotional healing and trauma recovery
• Spiritual awakening and consciousness
• Energy, vibration, and manifestation
• Intuition and mindset transformation
• Human connection and authenticity
• Personal growth and self-awareness

SOUND BITES

•  “Healing begins the moment you become honest with yourself.” 
•  “Your energy speaks before you do.” 
•  “Spiritual growth is about becoming more human, not less.”

CHAPTERS
00:00 Introduction to Graham Skidmore
02:15 Graham’s Spiritual Journey and Awakening
05:00 Emotional Trauma and Early Life Lessons
08:30 Understanding Consciousness and Energy
12:00 Healing Fear and Limiting Beliefs
15:45 The Power of Self-Awareness
19:00 Human Connection and Authentic Relationships
22:30 Learning to Trust Intuition
26:00 Spirituality and Everyday Life
29:10 Mindset Shifts That Transform Your Reality
33:00 How Energy Impacts Emotional Wellbeing
36:45 Healing Practices and Mindfulness Tools
40:20 Living in Alignment with Purpose
44:10 Overcoming Fear and Embracing Change
47:30 Frequency, Manifestation & Personal Growth
51:00 Final Reflections and Closing Thoughts

Playlist Link:

https://open.spotify.com/playlist/7vJ7vUDjE8cWYR0Fnd1ew5?si=4c4c32a3dca64b2e

🎧 Listen now on all major podcast platforms.

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