Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.
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Antal avsnitt
123
Senaste avsnittet
24 juli 2026
Genomsnittslängd
48 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
5891 min
Aktiva år
2024 - 2026
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The Runna Podcast
Visar 1–10 av 123 avsnitt
24 juli 2026
Josh Kerr on Breaking the World Record & the Incredible Mindset Behind It
24 min
17 juli 2026
Tilly Ramsay on Cooking, Running & Doing Hard Things | "Good Food Doesn't Have to Be Fancy"
51 min
10 juli 2026
"I Started Running Because of You" | Mary McCarthy on Marathon Training, Self-Belief & Running Motivation
62 min
3 juli 2026
From Rock Bottom to Sub-3 Marathons: How Running Rebuilt Austyn Farrell's Life
48 min
26 juni 2026
"You’ve Got to Learn to Love the Journey" | Coach Ben’s Final Farewell, Best Bits & Top Coaching Tips
44 min
19 juni 2026
How to Train for Ultra Marathons with a Full-Time Job | Mike Wardian
35 min
12 juni 2026
Reggie Yates, BBC Filmmaker | "If You Can Lace Up Your Trainers, You're a Runner"
48 min
5 juni 2026
Olly Murs: 400km Challenge After 5 Knee Surgeries | "I Enjoyed How Horrible It Was"
48 min
29 maj 2026
"I Was a Runner the Moment I Started Running" | Why Running Is for Everybody With Tatiana Forbes
45 min
22 maj 2026
"I Was More Dangerous to Race” | Keira D'Amato on Breaking the American Marathon Record
44 min
