The wellness trends Laura Henshaw wants us to stop believing

Welcome to What Else?, a video mini-series proudly presented by Nespresso. This is our first time doing full-length video episodes, and we’re so excited to share this series with you. Over three episodes, we’ll be stepping into the hour that usually belongs entirely to yourself…the honest, unfiltered window between 7 to 8am, before the day begins. We’ll sit down with some of the most enamoured women in our orbit to uncover who they are beyond their titles, routines, and public personas.  For our second episode, we’re stepping inside Laura Henshaw’s world. Laura is a podcaster and author, and she co-founded KIC with her best friend Steph Claire Smith in 2015. What started as a recipe eBook has evolved into one of Australia’s largest digital wellness platforms – their app has been downloaded over 1 million times, and it’s one of the country's fastest-growing wellness communities. We talk about all this and much more in this episode, from the wellness myths she wants to debunk to the way motherhood has transformed her approach to exercise. Love the podcast? You'll adore our weekly newsletter, too. Subscribe here: http://eepurl.com/iI829A Join us over on socials to see what our Style-ish family of incredible content creators are wearing, buying, and trying. We’re on Instagram @styleish and TikTok @styleishpod. This series is made possible by Nespresso. Experience endless coffee possibilities with the new Vertuo Up machine, designed for style and discovery. Visit Nespresso.com to discover the range. Your host today was Rhiannon Joyce (@rhiannonjoyce), and Laura Henshaw (@laura.henshaw) was the guest. And here’s a link to the reccos Laura made throughout: Base Primer from Holme Beauty Revealer Concealer from Kosas Soft Pinch Liquid Blush from Rare Beauty The Outnet Style-ish's producers are Lucy Hunt (@lucyhunt3), Cait Emma Burke (@caitemmaburke), and our video editor is Charlotte White (@charlottewhitee). And a special thanks to KICStudio. Enjoy the content we create? The best way to support us is to click that ‘follow’ button in your favourite podcast app and leave a five-star review. Or, you can go old school and tell a friend to listen. We’ll see you back here next Wednesday.