14 april 2026
16 min
In this fun episode, we dig into a slightly uncomfortable question: what happens to our own happiness when we knowingly do something bad to others? We all know giving to charity feels good, but what about the opposite? Tune in to discover why doing good boosts happiness and meaning but doing harm does not always make us feel worse – especially when we find clever ways to justify it.
Link to study: https://doi.org/10.1016/j.jrp.2021.104114
Host: Professor Micael Dahlen
Guest: Assistant Professor Frank Martela
Producer: Sandra Charléz
Editor: Nicholas Nikander
Sound Engineer: Christer Tjäder and Daniel Högberg
Music: Viktor Bergdahl
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THE HAPPY SCIENCE PODCAST
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