Dallin Has Been Replaced...... | Boys Interrupted Ep. 77
With the CrossFit Games one month away, the crew jokes about haircuts, countdown posts, and travel while recapping Nashville training camp sessions, including a descending-rep GHD/burpee/dumbbell snatch/ring muscle-up workout and run interval options. They debate why descending schemes drive intensity, compare pacing, and talk humidity, recovery, and upcoming Games programming such as the swim, rest days, and possible gymnastics skills like ring back rolls or front-roll complexes. The conversation shifts to no-rep and DQ stories from Hyrox and past competitions, ticket logistics, and training camp purpose. Guest Quinn joins to discuss moving back to Nashville, starting coaching with Lockard/Mayhem, weaknesses, team-to-individual transition, recovery improvements via more sleep and carbs, competition highlights, work in healthcare sales, sponsors/shoes, sports background, excitement for 20 events and the hopper workout, and his goals of top 10 and a WFP pro card.00:00 Games Countdown Banter01:05 Hair Dye and Guest Tease01:58 Training Camp Workout Breakdown04:46 Run Intervals and Nashville Heat08:25 Camp Purpose and Coach Eyes09:47 Instagram Countdown Stories11:09 Games Programming Speculation16:40 Back Rolls and Ring Skills22:23 Gymnastics vs Weightlifting Debate24:11 Tickets Points and Home Crowd31:00 Wildfire Detour and Back On Track32:30 Guest Quinn Joins In35:38 Quinn Coaching and Weaknesses36:43 Strict Handstand Roast37:05 No Rep Thank You Story38:46 Quinn Legacy Talk38:59 Team To Individual Leap41:12 Recovery Carbs Sleep43:09 Crash Confidence Wins45:06 Games Nerves And 20 Events47:01 Hopper Workout Speculation48:26 Dent Airbnb Login Story50:09 Podcast Bet And Donations53:12 Work Job And Training Schedule55:13 Shoe Talk Rad Vs Nobull58:11 Sports Background Concussions01:02:42 CrossFit Fandom And Mindset01:05:21 More Comps And Prize Money01:07:51 Goals Top 10 Pro Card01:10:07 Wrap Up Gamer Banter