Night Swim Full Episode July 10, 2026

Welcome back to Night Swim Podcast! 🌊This episode is packed with some of the biggest conversations in swimming right now.🏊 Topics in this episode:

Timecodes

0:00 - Intro

4:35 - Why poor posture and weak back strength could be limiting your performance in the pool.

18:50 - Why coaches say mimicking swimming on dryland may actually hurt your technique.

29:56 - The hilarious story behind Michael Phelps allegedly blocking Elvis.

35:05 - Does Summer McIntosh Owe Fans an Explanation? The Debate Dividing the Swimming World

1:00:19 - Our honest first reactions to the new College Swimming League (CSL)

1:20:31 - Did Teri McKeever cross the line? We discuss the difference between tough coaching and abuse

1:45:30 - The biggest back-half speed training mistake that slows swimmers down.

From elite race strategy and technique breakdowns to coaching philosophy, controversial topics, and behind-the-scenes stories from the swimming world, this episode has something for swimmers, coaches, parents, and fans alike.

🎙️ Listen on Spotify, Apple Podcasts, or watch the full episode on YouTube.👍 If you enjoyed this episode, don't forget to Like, Subscribe, and Share so you never miss future swimming discussions, interviews, and training insights.#Swimming #NightSwimPodcast #CompetitiveSwimming #SwimTraining #SwimTechnique🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming