The Science of Bulking

Available on YouTube too: https://musclelabpodcast.com Dr. Wolf and Dr. Pak break down whether you need to bulk for muscle growth. References: https://pubmed.ncbi.nlm.nih.gov/31482093/ https://pubmed.ncbi.nlm.nih.gov/32961628/ https://pubmed.ncbi.nlm.nih.gov/37329147/ https://pubmed.ncbi.nlm.nih.gov/12094125/ https://pubmed.ncbi.nlm.nih.gov/23679146/ https://pubmed.ncbi.nlm.nih.gov/33919267/ https://pubmed.ncbi.nlm.nih.gov/37914977/ https://pub...