Catching up with Emma Pallant-Browne

Jackie Hering sits down for a chat with Emma Pallant- Browne, where she shares her journey as a professional athlete, mother, and the challenges of balancing training and motherhood. She discusses her transition into motherhood, the impact on her athletic career, and the mental and physical challenges she faced during pregnancy and postpartum. Emma also reflects on her 70.3 racing career and her future goals in running and triathlon. Emma discusses her passion for racing and the significance of World Champs, her coaching activities, and the impact of motherhood on her perspective of success. She also shares her love for training and watching her son's development.

Takeaways

• Motherhood and professional sports can coexist
• Balancing training and motherhood requires careful planning and adjustments
• Mental and physical challenges during pregnancy and postpartum
• Reflection on 70.3 racing career and future goals in running and triathlon Passion for Racing
• Coaching and Community Development
• Motherhood and Success
• Training and Parenthood