Episode 6 - The Voice In My Head - Anxiety, Lordship & Finding Peace With God

That noise in your head, the spiral of what ifs, the career that hasn't happened yet, the relationship that feels uncertain. What if anxiety isn't just a mental health struggle, but a spiritual one too?

In this episode, Mimi & Olgah talk honestly about anxiety before and after God. From reaching for substances to silence the voice, to learning what emotional regulation looks like as a woman of faith, to understanding that worry is really misplaced lordship , this is a conversation for anyone who's tired of carrying on tomorrow.

💬 We cover:

• How anxiety shows up differently for everyone
• Before Christ: numbing the noise vs. facing it
• Men and women processing differently and why that shapes how we carry anxiety
• When worry about the future becomes the thing you worship
• Stress, triggers, and interrupting the cycle
• Emotional regulation rooted in faith, not just technique
• The voice in your head and learning to tell whose it is

🎙 Hosted by Mimi & Olgah

🎬 Produced by Creatif House

📅 New episodes every Wednesday

📲 Follow @shiftedthepod on Instagram & TikTok

🎧 Listen on Spotify & Apple Podcasts