Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Topplistan just nu
Nr 1 i Buddhism
Antal avsnitt
1606
Senaste avsnittet
3 juli 2026
Genomsnittslängd
39 min
Utgivningstakt
Nytt avsnitt varje dag
Totalt antal minuter
62008 min
Lyssna på fler avsnitt från
Tara Brach
Visar 1–10 av 1606 avsnitt
3 juli 2026
The Dance with Pain
57 min
2 juli 2026
Meditation: Gladdening the Mind (18:31 min)
19 min
25 juni 2026
Spiritual Reparenting
57 min
24 juni 2026
Meditation: Awakening an Intimate Presence (21 min)
21 min
18 juni 2026
Widening the Circles of Care
62 min
17 juni 2026
Meditation: Mindful Body Scan (10:06 min.)
10 min
11 juni 2026
Waking Up from the Victim Trance
62 min
10 juni 2026
Meditation: Relaxing Back into the Mystery (18:48 min.)
19 min
4 juni 2026
Living with a Courageous Heart: Tami Simon in Conversation with Tara Brach
64 min
3 juni 2026
Meditation: A Listening Presence | Tara Brach
20 min
