Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Nr 1 i Buddhism
Antal avsnitt
1620
Senaste avsnittet
20 augusti 2026
Genomsnittslängd
39 min
Utgivningstakt
Nytt avsnitt varje dag
Totalt antal minuter
62537 min
Aktiva år
2010 - 2026
Lyssna på fler avsnitt från
Tara Brach
Visar 1–10 av 1620 avsnitt
20 augusti 2026
Listening to the Song: The Transformative Power of Deep Listening - Part 2
57 min
19 augusti 2026
Meditation: Embodying Acceptance and Care (16:05 min.)
16 min
13 augusti 2026
Listening to the Song: The Transformative Power of Deep Listening, Part 1
56 min
12 augusti 2026
Remembering Our True Home (15:44 min.)
16 min
6 augusti 2026
Namaste: Honoring the Light in All Beings
63 min
5 augusti 2026
Meditation: Being Here (21:22 min.)
21 min
30 juli 2026
Meditation: At Home in the Moment (21:02 min)
21 min
29 juli 2026
Ask Me Anything (Part 1): Fear, Self-Compassion, Grief, Trauma & Awakening
47 min
23 juli 2026
Stories That Imprison Our Heart - Part 2
55 min
23 juli 2026
Meditation: The Breath - Portal to Presence
20 min
