5 juli 2026
17 min
I Tried EVERY Legal Focus Drug, Here’s What Actually Works : 1496
Dave Asprey breaks down which legal focus compounds (caffeine+L-theanine, adaptogens, MCT oil, methylene blue, and especially creatine) actually boost brain energy and performance, and shows how to stack them for sustained, crash-free focus.
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The Human Upgrade: Biohacking for Longevity & Performance
Visar 1–10 av 1552 avsnitt
9 juli 2026
The Foods, Drinks, and Daily Habits Wrecking Your Brain (Surprising!) | David Perlmutter : 1498
53 min
7 juli 2026
The 1910 Secret: How Light Turns Water Into Medicine | Brain Richards : 1497
60 min
3 juli 2026
Organic Produce, Exercise vs Income, Cat Parasite, Thorne, Loss of Taste, and more... : 1495
11 min
2 juli 2026
90 Days of Full Carnivore: No Plants, No Fiber, Surprising Gut Results | Ben Azadi : 1494
62 min
30 juni 2026
Oxytocin: How To Naturally Induce Your MIRACLE Hormone | Anna Cabeca : 1493
55 min
28 juni 2026
BONUS: The Anti-Aging Molecule Backed by Nobel Prize Research : 1492
12 min
26 juni 2026
Fish Oil Doesn’t Work? Anti-Aging Butterflies, the Ancient Brain Focus Switch, and the Best Brain Diet : 1491
14 min
25 juni 2026
The 'Secret Sauce' To A 10/10 Morning Routine : 1490
38 min
23 juni 2026
The Biohacking Secrets of Dubai | Dr. Elie Abirached : 1489
25 min
21 juni 2026
It's Weird, But It Turns On Your Body's Anti-Aging Switch Fast : 1487
16 min