Between Us | Neurodivergent Conversations: ADHD, Autism & AuDHD

ADHD, Autism & AuDHD in Women | Late Diagnosed & Late Discovered Neurodivergence, Masking, Burnout, Motherhood & Life After Diagnosis

You are not wrong — you are wired differently.

Between Us | Neurodivergent Conversations: ADHD, Autism & AuDHD

 brings the real, compassionate and authentic conversations we wish we had years ago.

We are two neurodivergent mums in our 40s who found answers later in life, living on two different continents, who spent most of our lives masking Autism and ADHD — until our children’s diagnoses helped us finally understand our own neurodivergence. 

Between tears and with a wink, we are navigating life, motherhood, healing from decades of misunderstanding, and rebuilding our lives in midlife.

This is a raw and deeply relatable podcast exploring the unfiltered reality of being a neurodivergent woman — discovering Autism, ADHD and AuDHD later in life, unmasking after years of hiding who we truly are, and finding a new understanding of ourselves.

Together, we unpack our stories of masking and unmasking, missed support, sensory overwhelm, burnout, anxiety, neurodivergence in women, generational patterns, the education system, parenting neurodivergent children, homeschooling, and everything connected to life as a neurodivergent family.

This isn’t expert advice — it’s lived experience.

Whether you are newly diagnosed, self-identified, parenting neurodivergent children, exploring Autism or ADHD in yourself, recovering from burnout, or wondering why everything has always felt harder — you may find comfort, answers, laughter and belonging in Between Us.

We are not medical, psychological or therapeutic professionals. Everything shared in this podcast comes from our personal experiences as neurodivergent women and mothers. Nothing you hear should be taken as professional advice, diagnosis or treatment recommendations. Everyone’s experience is different, so please always consult a qualified professional when making decisions about your health or your family.

Welcome to Between Us — honest conversations about Autism, ADHD, AuDHD, masking, burnout, motherhood and finding yourself after years of feeling different.