A podcast about health, science, nutrition, aging, and fitness.
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Nr 11 i Medicin
Antal avsnitt
112
Senaste avsnittet
7 juni 2026
Genomsnittslängd
88 min
Utgivningstakt
Nytt avsnitt varje månad
Totalt antal minuter
9860 min
Aktiva år
2014 - 2026
Lyssna på fler avsnitt från
FoundMyFitness
Visar 1–10 av 112 avsnitt
7 juni 2026
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath
167 min
24 april 2026
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett
191 min
24 mars 2026
#110 How To Build Lasting Happiness | Dr. Arthur Brooks
156 min
9 februari 2026
#109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
119 min
7 december 2025
#108 The Best Type of Exercise for Longevity
139 min
2 oktober 2025
#107 Why You Can't Sleep (and How to Fix It) | Dr. Michael Grandner
225 min
5 september 2025
#106 How To Increase Your Testosterone Levels Naturally | Derek from MPMD
197 min
5 augusti 2025
#105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (Premium Member Q&A July 2025)
33 min
11 juli 2025
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
181 min
12 juni 2025
#103 A Deep Dive on Using Coffee For Health & Longevity (Full Guide & Research)
49 min
