How to stop dwelling on early dating mistakes | Matt Monday

Have you ever convinced yourself that one dating mistake cost you someone who could have been really special?

Maybe you replayed the texts. The conversation. The moment you wish you could take back. And because genuine connection can feel so rare, you started believing you'd ruined your chance.

It's a painful place to be, but it's also where our minds tend to tell us stories that simply aren't true.

In this week's episode, I talk about why we obsess over early dating mistakes, how a scarcity mindset can make us believe we've lost our only chance at love, and why one moment almost never tells you what a relationship could have become.

If you've ever struggled to let go of someone because you couldn't stop thinking, "If only I hadn't done that..." I hope this gives you a different way of looking at it.

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