Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.
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the morning shakeout podcast
Visar 1–10 av 281 avsnitt
1 juni 2026
Episode 252 | Simon Freeman and Mario Fraioli on Resetting Expectations, Running's Growing Pains, and Choosing Sustainability Over Scale
63 min
11 maj 2026
Episode 251 | Matt Taylor on Brand Building, Storytelling, and Creative Expression
80 min
30 mars 2026
Episode 250 | Raziq Rauf on Running Crews, Culture, and Community
76 min
9 mars 2026
Episode 249 | Simon Freeman and Mario Fraioli on Like the Wind U.S., Fresh Starts, and Cultural Differences in Running
92 min
3 februari 2026
Episode 248 | Devin Kelly on His New Novel, Exploring His Obsessions, and Committing to a Daily Practice
80 min
24 november 2025
Episode 247 | Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back
71 min
28 augusti 2025
Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and Life
78 min
10 juni 2025
Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter
69 min
31 maj 2025
Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads
74 min
6 maj 2025
Episode 244: Ask Mario Anything
73 min
