22 juni 2026
69 min
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
Dr. James Hoffmann's Links:
Timestamps:
00:00 Intro and Dr. James returns for Men's Health Month
01:24 James' upcoming TRT guide and why the topic matters
03:29 Why TRT is becoming more mainstream and less taboo
05:03 What counts as TRT vs. recreational/performance-enhancing use
07:10 TRT as testosterone replacement therapy and medical supervision
08:16 Finding the right dose: benefits, risks, and side effects
10:00 When "TRT" starts looking like too much testosterone
10:51 Blood work, labs, TRT Kingdom, and clinician oversight
11:26 Why chasing the high end of the range can backfire
12:49 Why lower testosterone may be normal for some people
14:00 Practical takeaways before considering TRT
Lyssna på fler avsnitt från
RP Strength Podcast
Visar 1–10 av 99 avsnitt
24 augusti 2026
49 min
17 augusti 2026
55 min
10 augusti 2026
74 min
3 augusti 2026
55 min
27 juli 2026
55 min
20 juli 2026
62 min
13 juli 2026
63 min
6 juli 2026
48 min
29 juni 2026
56 min
15 juni 2026
55 min