On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Antal avsnitt
102
Senaste avsnittet
24 augusti 2026
Genomsnittslängd
58 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
5770 min
Aktiva år
2024 - 2026
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RP Strength Podcast
Visar 1–10 av 100 avsnitt
24 augusti 2026
Is One Set Enough to Build Muscle? | Dr. Pak
49 min
17 augusti 2026
Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf
55 min
10 augusti 2026
Why Weight Loss Feels Impossible | Dr. Eric Trexler
74 min
3 augusti 2026
Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler
55 min
27 juli 2026
Was Bro Science Right? | Dr. Pak
55 min
20 juli 2026
How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf
62 min
13 juli 2026
Opera Singer to Viral Viking: Big Brev's Story
63 min
6 juli 2026
Dr. Pak on Aggressive Fat Loss Without Crash Dieting
48 min
29 juni 2026
Colton Engelbrecht on Chasing the Heaviest Deadlift Ever
56 min
22 juni 2026
TRT: Benefits, Risks, and Realistic Expectations | Dr. James Hoffman
69 min
