The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
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Antal avsnitt
119
Senaste avsnittet
30 maj 2020
Genomsnittslängd
55 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
6589 min
Aktiva år
2021 - 2020
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The Yin Yoga Podcast
Visar 1–10 av 119 avsnitt
30 maj 2020
Yin is Cool
64 min
22 november 2023
A Celebration of the Body: Yin Yoga, Cellular Respiration, and Gratitude
94 min
6 december 2023
Understanding Yourself and Your Practice Through the Prism of The Gunas
34 min
2 augusti 2023
Unlocking Your Authentic Voice: The Intersection of Yin Yoga, Nervous System Regulation, and Leadership
51 min
20 september 2023
Harmonizing Body and Mind: The Relationship between Yin Yoga and Traditional Chinese Medicine
92 min
13 september 2023
Yin & Somatics: Benevolent Awareness for the Neck and Throat
61 min
23 augusti 2023
Harnessing the Power of the Five Elements in Your Practice and in Your Life
72 min
26 augusti 2022
Getting to Know Your Back: Part 1
65 min
25 oktober 2023
Becoming an Evidence Informed Yin Yoga Teacher or Student: A Guided Journey Part Four
46 min
18 oktober 2023
Becoming an Evidence Informed Yin Yoga Teacher or Student: A Guided Journey Part Three
51 min
